Don't sweat the small stuff

I've spent most of my life sweating stuff... not only do i sweat the small stuff, but i sweat the big stuff, and the medium sized stuff.
I've spent way too much of my life just stressed.
Sure, i've read the "dont sweat the small stuff for.." books and i've always been the encouraging friend who tells you not to worry about it.. but i've been hypocritical.. how could i tell you not to worry about it, when clearly, i was the one who didn't feel "normal" unless i was stressed to the max.
Lately, just out of wanting to feel better, i've realized that it's okay to breathe, and to relax.
I may still stress occasionally but honestly, for almost 3 weeks now, i can not say that i have been stressed.
This weekend, i lapsed, and had an awful awful day on Saturday, but i'm human. i've picked myself up, and it's officially over at this point.


Anywho.. it's really important to prioritize yourself and the things,people, beliefs, thoughts in your life.. this article speaks out loud! :))

Don't forget to laugh today! love love.


http://www.sparkpeople.com/resource/motivation_articles.asp?id=264